A free-standing punching ball on a spring-loaded metal pole, great for hand-eye coordination and cardio workout

It features;

  • Ball Size: 20 cm x 26 cm - solid foam ball (no bladder to deflate)
  • Height: Adjustable 110 cm - 160 cm
  • Spring: 7 mm Chromed
  • Base: 48 cm x 25 cm High - fills with water or sand for stability
  • Weight: Approximately 30kg when filled

 Benefits of the Bodyworx Boxing Trainer are

  • 360 degree workout options
  • Compact Design, which is movable when friends come over
  • Provides for a great cardio workout
  • Great for hand-eye coordination, punching speed, and it's ideal for speed and agility boxing training

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